Empty Nest Runner

May 19, 2024

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Location:

Morrison,CO,

Member Since:

Dec 01, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm a 40+ "used to be"...

7 years ago had BAD case of frostbite and nearly lost my feet.  Stopped running (obviously) & gained LOTS of weight.  Started jogging again when local community club needed a coach and found out that exercise helped to increase circulation in my affected areas as well as decreased overall weight which helped to take pressure off my feet.  Still deal with neuropathy and Reynauds--but do not take ANY pain meds to manage the pain.  Gotta' love running!!!

SO, any past accomplishments do not matter....only that I can get ut the door almost every day and run another run.

Short-Term Running Goals:

Currently building base to lead up to traditional Marathon

Goals:

Have not yet decided on race schedule for this year, but am shifting focus from ultras to trying to nail down some shorter speedy races and a tradtional marathon.

Long-Term Running Goals:

Keep running for as long as I can & share the knowledge that God has graced me with by continuing to coach as well.

Personal:

Son:  Drew...currently runs for Adam's State!!

Currently Coaching:  Revolution Running

Day Job:  St. Joe's Veteran's Home

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.52

“Ran” up Tony Krupicka’s Green Mountain with the boy today.  Absolutely needed microspikes, as the trail was ridiculously slippery and completely covered in snow.  It was actually only about 2,5 miles to the summit, tho took us almost an hour of climbing.  Peak was sooo windy, that I could not do a jump pic.  Actually, could not even stand on the peak as the wind nearly knocked me over!  Sun set as we descended making our return a bit scary….  4.75 on the climb

 

 

Did a nighttime shakeout run in the park near my house.  The wind blew snow like crazy during the day and covered some of the accessible trails.  Ran to the road inside the park and covered a nice easy 8.8 miles.

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